Staff note: Premium whey protein isolate from Alpha Supplements — a gym-exclusive brand. Low fat, low cholesterol, high protein. Available in 5 flavors. Strong upsell for members focused on recovery or body composition. Recommend post-workout or as a between-meal protein source.
Best for: Recovery, lean muscle support, post-workout nutrition.
Caffeine: None.
How to use: 1 scoop in 8–12 oz cold water or milk post-workout or between meals.
Consult a healthcare professional if pregnant, under 18, or managing a medical condition. Not for those with dairy or whey allergies.
