Staff note: Higher-stimulant variant of the Raw Bum Essential line. Available in Citrus Grapefruit and Blue Raspberry. Recommend to members who have tried the standard Essential and want more intensity.
Best for: Members stepping up from the standard Essential, higher-stim training days.
Caffeine: Higher than standard Essential. Not for beginners or evening training.
How to use: 1 scoop in 8–10 oz water, 20–30 min before training.
Consult a healthcare professional if pregnant, under 18, on medication, or sensitive to stimulants.