Staff note: Clean, approachable pre-workout from Alani Nu with 200mg caffeine and L-Theanine. Great recommendation for members who want a smooth energy experience without jitters. Popular with female members. Available in Cosmic Stardust and Island Crush.
Best for: Members new to pre-workout, those who want smooth energy without jitters.
Caffeine: Moderate (200mg). Not for evening use.
How to use: 1 scoop in 8–10 oz water, 20–30 min before training.
Consult a healthcare professional if pregnant, under 18, on medication, or sensitive to stimulants.
